Know the Wonders of the Golden Herb- What are Turmeric Tablets Good For?
Turmeric also known as 'The Golden Herb' has topped the charts as the most trusted herb in maintaining optimal health and well-being.
In today’s times, we are increasingly turning towards natural herbs for optimal health. Be it people inclined to Ayurveda- the science of longevity, or wellness-conscious tribes; reliability on natural supplements has increased.
“How to find pure turmeric tablets?”; “Where would we get organic turmeric supplements?”; “Where would we get the best quality turmeric?”- such questions inspired our Founder, Radhika Ponda to find the best quality turmeric and develop it into a pill form. She started working on these questions and found solutions by gathering knowledge from Ayurveda. The result? World’s Best Turmeric Tablets!
She realized that when one has access to turmeric in the form of tablets then it becomes very easy to tap into the magic of this golden herb conveniently!
Let’s look in detail at the benefits that turmeric tablets provide for holistic well-being and later find out how Mt.Meru Medicines’ Finest Lakadong Turmeric Tablets are different from others.
Benefits of Consuming Turmeric Tablets
Our Finest Lakadong Turmeric tablets are easy to consume - you can either chew them or easily swallow them with a glass of water. It is the best way to acquire the myriad benefits that our precious Lakadong turmeric has.
Ayurveda recommends tasting the herb so that the brain can initiate the right healing response. Following the same approach, we recommend keeping the tablet on the tongue for two to three seconds before swallowing.
This golden herb is known to enhance overall wellness. Let’s look in detail at the benefits of consuming turmeric tablets for holistic well-being.
Supports Healthy Inflammatory Function
The most significant feature of turmeric is its anti-inflammatory properties. Research shows that this property is because of the active compound Curcumin. Curcumin’s anti-inflammatory properties may help in improving conditions of chronic inflammation.
Chronic inflammation is a silent culprit behind many diseases, including heart disease, cancer, metabolic syndrome, Alzheimer’s disease, and various degenerative conditions.
Curcumin in turmeric tablets may help to provide relief from conditions like arthritis and inflammatory bowel disease. Regular intake of turmeric tablets may play a preventive role against such conditions.
Supports Overall Well-being
Curcumin’s chemical structure makes it a potent antioxidant. It has the potential to nullify the effect of free radicals.
Research suggests that curcumin helps in preventing oxidative damage. What does oxidative damage do to your body? It opens pathways to many chronic diseases. It involves free radicals, highly reactive molecules with unpaired electrons that wreak havoc on our cells.
Curcumin is known to boost the activity of our body’s own antioxidant enzymes, creating a double-whammy effect against oxidative stress. Golden Milk, a drink prepared by combining Turmeric, (and other spices like black pepper, cinnamon, cardamom, ginger, and saffron) also aids in recovery.
Helps in Brain Health and Cognitive Function
BDNF stands for Brain-Derived Neurotrophic Factor. It is a protein in the brain that plays a key role in supporting the survival of existing neurons and promoting the growth of new ones. BDNF is crucial for brain plasticity, which is the brain's ability to adapt and change in response to learning, experiences, and recovery from injuries.
It is often associated with improved cognitive function, mood regulation, and mental health, and has been linked to conditions like depression and Alzheimer's disease when levels are low. The decrease in BDNF levels is linked to causing brain and cognition-related diseases. Having supplements with natural curcumin content like Finest Lakadong Turmeric Tablets, or making a concoction of turmeric water with lemon and honey daily may help delay age-related brain diseases.
Supports Joint Health
Arthritis causes inflammation in the joints. It can lead to severe pain and mobility issues. Turmeric supplements help in maintaining joint health.Studies show that turmeric’s biological activity is suitable for joint pain-related treatments.
Turmeric tablets are good for maintaining Heart Health
Research in 2021 showed that curcumin with its lipid-lowering properties might help maintain cholesterol levels. The same research also concludes that using a bioavailable formulation of curcumin had a better impact on lipid profiles.
Since Turmeric is a natural polyphenol it might help improve the function of the endothelium. An endothelium is the monolayer or lining of the blood vessels (arteries, veins, and capillaries). It might help maintain oxidation and inflammation levels, which in turn play an important role in maintaining heart health.
Supports Digestive Health
The compound curcumin in Turmeric stimulates bile production, which is necessary for digesting fat. Turmeric’s anti-inflammatory properties may aid in managing digestive disorders like irritable bowel syndrome (IBS) and Crohn’s disease. Studies show turmeric alone or combined with other healthy herbal supplements may improve the symptoms of IBS.
Pure, potent Turmeric tablets with a high curcumin content may help to nurture overall digestive health, and a healthy gut flora balance.
Has Natural Mood Boosting Property
Curcumin in turmeric has the potential to boost serotonin and dopamine, the "feel-good" chemicals in the brain. Hence, it may help in improving mood. Studies are still going on in exploring curcumin’s role in combatting depression.
Helps in Detoxification
Our liver plays a major role in detoxifying. Turmeric is known to support this function effectively. It plays a major role in detoxifying the blood in the liver by breaking down and reducing toxins. It also holds the potential to improve liver function.
The West has reduced the turmeric to just curcumin. Not only extracts but synthetic forms of curcumin or chemical alterations are used to increase its bioavailability, thus potentially altering its toxicity profile. Recent research has shown that this may lead to hepatoxicity (Liver toxicity) in certain individuals based on their genetic makeup.
At Mt. Meru Medicines, we believe in the power of the whole herb. Thus, our Finest Lakadong Turmeric Tablets contain pure Lakadong Turmeric that is naturally high in curcumin.
How to Choose the Right Turmeric Tablets?
When selecting turmeric tablets, it’s important to consider the following factors:
Pure Curcumin and Not Curcumin Extracts
Ensure the tablets have pure curcumin, and not curcumin in the form of extracts.
Bioavailability
Turmeric tablets with black pepper’s presence ensure bioavailability to ensure enhanced absorption of curcumin in our body. Choose turmeric supplements that contain pure black pepper rather than piperine extracts, for effective absorption!
Quality and Purity
Opt for products that are free from additives, preservatives, and artificial colors. Check for certifications like CGMP (Current Good Manufacturing Practices) to ensure quality.
Dosage
Follow the dosage guidelines on the label or consult with a healthcare provider for the appropriate dosage as per your medical conditions.
From Farm to Tablets: Finest Lakadong Turmeric Tablets
We found a solution to bring this super herb into a tablet form, for your holistic wellbeing. Nurturing nature, sustainable farming techniques, strict quality checks, at every step, time-honored practices, and an Ayurvedic approach enabled us to bring the World’s Best Turmeric Tablets to you!
Why Choose Mt.Meru Medicines’ Finest Lakadong Turmeric Tablets?
We took the Ayurvedic approach to maintain the purity and potency of the turmeric intact while preserving the prana (life force) of the herb. We did not do capsules!
How did it go from our lush green turmeric farms in Meghalaya, India to the shelves of our customers, let’s find out!
Single Origin Turmeric Tablets
We at, Mt. Meru Medicines do not use turmeric from multiple sources. Our turmeric comes from Lakadong farms. The finest Lakadong Turmeric Tablets are grown in our Lakadong farms in Meghalaya- the North Eastern Himalayas in India.
We have packed all the benefits of raw turmeric in our Finest Lakadong Turmeric Tablets. Our farmers follow ancient rituals of hand-selecting the turmeric rhizomes, sun drying, and making it into the powdered form.
Use of Jaggery- as a Natural Binder
In order to make the turmeric tablets into a pill form, we used a natural binder. No chemicals like magnesium stearate. Not even gum acacia. We used jaggery to bind the turmeric tablets.
Ayurveda considers Jaggery as a Yogavahi - a vehicle to carry the herbs deep into the tissues. Jaggery in our Turmeric Tablets is a natural binder that also acts as a vehicle to take the turmeric deep into the tissues.
Curcumin rich variety
Curcumin is a bioactive compound with powerful anti-inflammatory and antioxidant properties. Our Lakadong farms harvest premium-quality turmeric. The turmeric rhizomes have a four times higher quantity of curcumin than other varieties.
The turmeric tablets that we bring from our farms to your shelves are pure and high in curcumin and hence have a high potency. You can visit our shop and go through our premium range of turmeric supplements made from single-origin pure and potent Lakadong Turmeric.
Pure Black Pepper rather than Extracts for Ensured Bioavailability
Black pepper is added to the supplements to make turmeric’s curcumin content absorbed by the body. Research shows that piperine, a compound in black pepper helps enhance the bioavailability of turmeric.
Many companies making turmeric supplements use black pepper extracts to increase their bioavailability. At Mt.Meru Medicines we put pure black pepper in the right proportions, in our turmeric supplements to increase the bioavailability of curcumin.
Easy to Consume
The tablets do not come in large capsules. Our Finest Lakadong Turmeric Tablets are made in a way that is easy to swallow. As we use jaggery as a natural binder, you can also chew it.
Our premium tablets have a vibrant, earthy taste of turmeric and a slightly sweet taste of jaggery. You can use our turmeric tablets to make turmeric-based concoctions like Matcha Turmeric Tea or Ginger Turmeric Shots.
Third-Party Tested
We follow the Ayurvedic approach - the holistic approach that preserves the herb’s Prana (life force). Denying the approach of reductionism - we came up with a way to preserve the herb’s life force.
Our farmers follow time-honored practices to preserve the life force of the turmeric rhizomes. We follow CGMP guidelines and all our products are third-party tested for curcumin content and heavy metals like lead.
No Extracts, No Additives, No Preservatives
It is difficult to find unadulterated turmeric in the USA. Lead chromate is added to the turmeric to give a yellow hue. Our pure and potent turmeric has an orange hue because of its high curcumin content.
We add no extracts, additives, or preservatives to our Turmeric Supplements. With zero hesitation, you add turmeric tablets to your daily routine.
Incorporating Turmeric Tablets into Your Routine
Adding turmeric tablets to your daily regimen is simple and convenient. Here are a few tips to enhance the benefits of turmeric supplements:
Consistency is Key
Take the tablets regularly to maintain steady levels of curcumin in your system.
Pair with Healthy Fats
Curcumin is fat-soluble, so consuming tablets with healthy fats (like those found in nuts, seeds, or avocados) can improve absorption.
Monitor Your Health
Pay attention to how your body responds and consult with a healthcare professional if you have any concerns.
Turmeric tablets offer a natural, holistic solution to health and wellness. From reducing inflammation and oxidative stress to maintaining heart, brain, and joint health, the benefits of turmeric tablets are vast and varied.
Incorporating such natural organic turmeric supplements into your daily routine can help you harness the full potential of this golden wonder.
Now that you know what are turmeric tablets good for, you can make a healthy choice and pave the way for a healthier life.
So, the next time you’re looking to boost your health naturally, remember that a little bit of golden magic in the form of turmeric tablets might be just what you need!
